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Not to worry, Earl. This version of the story cuts that down to 60 a week:

https://www.npr.org/2018/03/12/592823619/evidence-indicates-cyclists-may-age-better-than-those-who-dont-bike

 

They enrolled 125 amateur cyclists, mainly in their 60s and 70s, people who were in the habit of biking about 60 miles over the course of a week.”

 

From: mailer@mail2.clubexpress.com <mailer@mail2.clubexpress.com>
Sent: Saturday, March 17, 2018 10:19 AM
To: Social <Social@ebclists.org>
Subject: [EBC Social] Keep riding!

 

hmm, do I have to get to 400 miles a month?

 

 

Earl

 

"Good is something you do, not something you talk about." 

Gino Bartali, Italian hero and winner of the Tour de France in 1938

 

Two good organizations:  Coaches Across Continents    One World Futbol 

 

hmm, do I have to get to 400 miles a month?


Earl

"Good is something you do, not something you talk about." 
Gino Bartali, Italian hero and winner of the Tour de France in 1938

Two good organizations:  Coaches Across Continents    One World Futbol 

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